
The crew arrived yesterday on a sweaty afternoon in the Flamenco Marina, Panama. You could feel the excitement of everyone coming on board. Some old friends meeting again, some new people stepping foot on Falken for the first time. All really eager to start this journey towards the beautiful Galapagos.
After a warm introduction and the safety briefings, we ended the day with a nice dinner on shore while the sun was setting behind us.
This afternoon we left the marina after some final checks, instructions, and fueling. It was still quite hot, but the clouds appeared so the sun was not burning us alive anymore. After roughly two hours of easy sailing, we poled out the yankee—something I wasn’t yet familiar with, so that was interesting to do.
We are currently surfing goosewinged, doing around 10 knots. We just had an amazing pita with halloumi, homemade hummus, tzatziki, and avocado for dinner, made by our lovely Mary. This all with a beautiful sunset next to us—what is there more to wish for?
Kind regards,
Laura, FALKEN Apprentice, Leg 5, 2025
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Seasickness
But maybe, I thought, with some drugs I could stay ahead of it. The first 48 hours I felt horrible. But luckily with 3 health care professionals on board and in a very encouraging environment, my body found its way. Anyway, someone offered me a patch (unavailable in Canada) and someone else gave me some pills for nausea and now I feel much, much better.


Dolphins and Bioluminescence
We had a good run with the sails but weather has changed and we are once again chasing the wind. Everyone is getting a chance to practice helming in big swell; starting to get a feel of the wind and water and how it pushes and pulls the hull. A pod of dolphins came to visit at night, splashing in the bioluminescent water, and again in the day, dancing in the bow wake. For now enjoying the calmer sea state and falling asleep to the rumble of the engine and the gentle whooshing of the water on the hull.


Greetings from Lala Lemonshark
The brave crew is toughing it out and staying cheerful despite being tossed around. The engine is off and we are true sailing-main and jib. In the first 12 hours we saw two pods of Orca and four humpback whales, two of which were 20 yards off the starboard beam!
